Chapter 4 Objectives

Chapter 4  "Mental and Emotional Wellness" 

Chapter Objectives:  When you complete this chapter, you will be able to do the following:  

  • Describe self-in-relation theory
  • Demonstrate assertive communication and effective listening skills
  • Delineate the steps for effective problem solving
  • Describe activities for enhancing self-image and self-esteem
  • Identify the types of eating disorders 
  • Describe the natural stages of the grief process 
  • Identify the types of depression